- 07732 357074
- info@juliadonnelly.co.uk
- Mon - Fri: 9:00 - 18:30
Why Use Hypnotherapy?
Promotes Relaxation and Stress Reduction
Hypnotherapy can induce a deep state of relaxation, helping to alleviate stress, anxiety, and the physical symptoms associated with tension.
Boosts Confidence and Self-Esteem
By addressing underlying limiting beliefs, hypnotherapy can help individuals build self-assurance and improve their self-perception.
Facilitates Behavior Change
It can be highly effective in breaking unwanted habits (like smoking or nail-biting) and fostering positive new behaviours.
Manages Pain
Hypnotherapy has been successfully used to help manage chronic pain, reduce the perception of discomfort, and improve coping mechanisms.
Enhances Performance
Athletes, performers, and professionals can use hypnotherapy to improve focus, concentration, and overcome mental blocks to enhance their performance.
Improves Sleep Quality
By addressing the root causes of insomnia and promoting relaxation, hypnotherapy can lead to more restful and restorative sleep.
Helps Overcome Fears and Phobias
It provides a safe and controlled environment to confront and desensitize individuals to their fears, reducing their impact.
Supports Goal Achievement
Hypnotherapy can help clarify goals, increase motivation, and remove subconscious obstacles that might be hindering progress.
Empowers Personal Growth
It encourages self-discovery and can help individuals tap into their inner resources to achieve personal development.
What my customers are saying...
I am extremely happy with how Julia has helped me come to terms with problems I’ve got and give me the tools to address these issues.
I have tried hypnotherapy in the past and it hasn’t necessarily worked as well as I would’ve liked but with Julia‘s assistance I have dealt with the Demons and got results I couldn’t of dropped off.
it is my intention to request the services of Julia Donnelly at the end of August.
Amazing lady put my mind at rest when I told her what I wanted. I lost 2/half stone with changing my mind set and sorting my diet out. Can’t thank her enough
What a wonderful experience I have had with Julia from my consultation to the actual hypnotherapy sessions my hopes of giving up smoking have now become a reality I feel so much better and confident enough to know that I will not go back to smoking. I really cant thank you enough. If you are really wanting to give up please don't hesitate at all and get in touch with her she will make you feel so comfortable and reassured that it will work for you x
Very calming , helpful and professional lady. Julie really helped me.
Working with Julia has been one of the most life changing experiences I have ever had. When I first started my hypnotherapy my anxiety was at the worst it had ever been all my life it was getting to the scary point of not being able to live my life I would panic every single day from the minute I woke up until I went to sleep. I have gone through a lot in my past and Julia is the most understanding person I have ever met In my life she didn’t judge me and always listened to what I had to say and talked me through all of feelings and how we was going to fix it all. Hypnotherapy really has changed my life I definitely would never be this confident or free of worry and anxiety if it wasn’t for this amazing experience and all the help I got from Julie I can’t thank her enough for everything she has done I can now finally live my life the way I want to and take control of everything!!! For anyone reading this suffering from anxiety don’t ever be afraid to reach out the sooner you start the sooner you will be free of all the horrid things anxiety dose to you!! Never give up !! ❤️🤗
I had 2 sessions of hypnotherapy with Julia for my addiction to chocolate & sweets also my weight, I had the hypnotherapy gastric band after my first session I didn't touch chocolates or sweets and felt full after eating small amounts of food, with that I lost 6lbs within 2 weeks. It has been 2 months now and never touched anything sweet infact my whole eating has completely changed I felt fantastic. Julia has such a talent and would recommend anyone to go to her she is a lovely understanding lady and has the all the knowledge she needs as a hypnotist.
Always with excellence in mind...
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